Tag archive for "happiness"

Self Help

You Can Be Right (or You Can Be Married), Dana Adam Shapiro, marriage, relationships, relationship advice

Use This Communication Skill to Build Better Relationships

No Comments 19 March 2013

The happiest and most successful people tend to be extremely caring, says author Brendon Burchard. The following strategy makes others feel special–and helps you connect with them on a deeper level. From The Charge: Activating the 10 Human Drives That Make You Feel Alive.

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Self Help

5 Ways to Beat Loneliness

5 Ways to Beat Loneliness

1 Comment 23 August 2012

Don't be ashamed of feeling lonely: Half of us are flying solo. These community-boosting ideas will help you make that often difficult first step. From The Creativity Cure: A Do-It-Yourself Prescription for Happiness, by Carrie Barron, MD and Alton Barron, M.D.

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Self Help

Optimists have less illness in their lives than pessimistic people

Be Happy, Get Sick Less

3 Comments 24 August 2011

This may seem like a no brainer, but when you have a bad day, remember: Pessimism can influence your susceptibility to illness, including cancer and cardiovascular disease, says Martin E.P. Seligman, author of Flourish: A Visionary New Understanding of Happiness and Well-Being.

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Self Help

How to Better Control Your Emotions

No Comments 17 February 2011

By becoming aware of your emotions in the Earth school -- anger, fear, love, and more -- you can begin the process to heal. From The Heart of the Soul: Emotional Awareness, by Gary Zukav and Linda Francis

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Self Help

The Myth About Happiness

No Comments 16 November 2010

Want to be happier? It may be easier to achieve than you think. Lisa Oz, author of Us: Transforming Ourselves and the Relationships That Matter Most, debunks the belief that emotions are involuntary and inevitable -- and explains why you can choose happiness.

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Self Help

Why You Shouldn’t Regret Missed Opportunities: 2 Inspirational Stories

3 Comments 04 November 2010

Things may not have gone your way in the past, and you may think your dreams have died, but God has new opportunities in front of you, says Victoria Osteen, author of Love Your Life: Living Happy, Healthy, and Whole.

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Self Help

The Happiness Habit

2 Comments 31 August 2010

Get rid of a negative mentality and develop a habit of happiness with help from Joel Osteen, author of Become a Better You: 7 Keys to Improving Your Life Every Day.

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Self Help

3 Happiness Habits for the Mind

No Comments 24 June 2010

Though your brain is hardwired to be Velcro for negativity and to have a highly sensitive alarm system, there’s hope for increasing your happiness. Unlike an old dog, your brain really can learn new tricks. Here’s how. From Marci Shimoff, author of Happy for No Reason: 7 Steps to Being Happy from the Inside Out.

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Self Help

4 Simple Steps for Making a Difference

No Comments 25 May 2010

In just four simple steps you can make a difference in someone’s life -- and bring joy and a sense of fulfillment into your own. From Matthew Kelly, author of The Rhythm of Life: Living Every Day with Passion and Purpose

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Self Help

Escaping the Myth of I’ll-Be-Happy-When to Find Happiness Now

1 Comment 10 May 2010

Learn how to banish the idea that the more you have, the better you’ll feel, or that you’ll be happy when [fill in the blank]. From Marci Shimoff, author of Happy for No Reason: 7 Steps to Being Happy from the Inside Out.

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Self Help

Meditating Your Way to Greater Happiness and Health in 20 Minutes a Day

1 Comment 10 May 2010

Meditation has been proven to relieve stress and improve your outlook. Here, learn how simply pausing for just a few minutes a day can make a positive difference in how you feel. From Marci Shimoff, author of Happy for No Reason: 7 Steps to Being Happy from the Inside Out.

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Self Help

Finding Happiness by Finding Purpose in Your Life

3 Comments 09 May 2010

Your ability to experience happiness is limited only by your ability to grasp the meaning and purpose of your life. From Matthew Kelly, author of The Rhythm of Life: Living Every Day with Passion and Purpose

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Parenting

A Quiz: Are You Involved Enough in Your Child’s Life?

1 Comment 12 March 2010

The strongest and most consistent predictor of children’s mental health, adjustment, happiness, and well-being is the level of involvement of their parents in their life. From The Ten Basic Principles of Good Parenting by Laurence Steinberg, Ph.D.

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