Be Spiritual
Sarah Ferguson’s Tips for Aging Well
Posted on July 5, 2011
After a bout of hot flashes and low hormone levels, Dr. Prudence Hall helped the Duchess of York find balance by remaking her diet and reducing the inflammation in her body. From Finding Sarah: A Duchess’s Journey to Find Herself, by Sarah Ferguson.
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Hi! I'm Kristy, the editor of TOLL. I work with Simon & Schuster's expert authors to share our best parenting, money and career, self-help, and relationship tips. I love travel, trying new recipes, reading, saving money, and exploring this thing called life. Thanks for reading! Feel free to contact me at kristy dot ojala at simonandschuster dot com.
