How to Interpret the Mysteries of Your Menstrual Cycle

One of the premier body language experts in the country, Tonya Reiman is a Fox News Channel contributor and has appeared on Good Morning America, Today, Inside Edition, and Extra, among other television programs. She has contributed to dozens of publications, including The New York Times, Cosmopolitan, USA TODAY, Glamour, Time, and The Wall Street Journal. The author of The Power of Body Language, she lives with her family on Long Island, New York.

Body Language of Dating, Tonya Reiman, hormonesYou admit, you might be a little off before Aunt Flo visits each month. But did you know your menstrual cycle also affects your libido–and the attention you get from men? From The Body Language of Dating: Read His Signals, Send Your Own, and Get the Guy.

Why do you sometimes find yourself trashing your female friends’ big breasts, only hours after donning your own push-up bra?

Why do you sometimes ignore the brawny bag boy at the supermarket, and other times sweetly request that he push your cart (while you contemplate the best way to throw him in the trunk and take him home)?

The Body Language of Dating: Read His Signals, Send Your Own, and Get the Guy

The Body Language of Dating: Read His Signals, Send Your Own, and Get the Guy

by Tonya Reiman

  • Get The Body Language of Dating: Read His Signals, Send Your Own, and Get the Guy
  • Get The Body Language of Dating: Read His Signals, Send Your Own, and Get the Guy
  • Get The Body Language of Dating: Read His Signals, Send Your Own, and Get the Guy
  • Get The Body Language of Dating: Read His Signals, Send Your Own, and Get the Guy
  • Get The Body Language of Dating: Read His Signals, Send Your Own, and Get the Guy

Why does the attention you receive from the opposite sex always seem to take on either a feast or famine characteristic?

Every one of these questions can be answered simply: hormonal fluctuations.

In order to gain a better understanding of how your hormonal fluctuations (particularly of estrogen, testosterone, and progesterone) affect your thoughts and actions, consider keeping a calendar of your menstrual cycle.

Days 1–8: On the first day of your period, you might feel like your body’s out of commission, but your brain is revving up for some serious hormonal spikes. During the next five days, your estrogen levels will begin to climb, making you keenly interested
in interaction with others, relaxed and fulfilled by conversation, and talented in verbal and memory skills. As testosterone begins its ascent, your libido will gradually increase.

Days 9–13: Testosterone and estrogen are on dramatic upswings. By day 10, your testosterone levels will bring sexual thoughts to the forefront, so throwing that bag boy into your trunk with the eggs and escarole becomes a real possibility.

Estrogen will firm and plump your skin; make your digits, ears, and breasts more symmetrical; clear up your complexion; and brighten your lip color. It will sweeten the taste and smell of you and will prompt you to choose more feminine, frilly clothing that
might show a bit more skin than is your norm. Your dreams and daydreams might be dominated by visions of sugarhunks dancing on you, and you’ll notice that you’ll get more glances and advances from men.

Other women, particularly beautiful ones, might receive some glares from your direction. You might find yourself trashing other females to male suitors and craving the company of guys over gals.

Days 14–20: On day 14, your egg will enter the fertilization zone, prompting the drop-off of estrogen and testosterone, along with an increase of progesterone. Your mind-set will shift from that of a sex-crazed vixen to that of a doting mother. Your verbal skills and clarity of thought might plummet, while your affinity for babies increases. You might feel more comfortable being alone than surrounded by people. A general sense of well-being will remain, while your desire to compete with other females decreases.

Days 21–28: As your brain experiences withdrawal from estrogen and testosterone, the sense of well-being you enjoyed for most of your cycle is not only a distant memory, but 1 in 25 of you will turn into depressed, even psychotic, versions of yourselves. You’ll be more likely to schedule consultations with astrologers, counselors, and psychologists, and your propensity for committing crimes and getting into car accidents will skyrocket. Sex will likely be the furthest thing from your mind, though a good romp could soften the irritability that causes men, children, and woodland creatures to scamper for their lives at the sight of you.

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