WTF? Dirty Words Are Good for Your Health

Swearing is good stress relief according to some studiesAh, #$@! it. We all know cursing is a social landmine, but sometimes—when you bang your elbow, are having a bad day, or maybe even had a teensy bit too much to drink—you unleash a blue streak that could cause the heavens to weep. But is it as good for your health as say, a long, mind-clearing run, meditating with the Dalai Lama or brain-calming exercises?

Chemistry of Calm

Chemistry of Calm

by Henry Emmons, M.D.

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It’s true, according to some very interesting research that shows swearing may actually be good for you. In a study, participants who swore while submerging their hand in ice water were able to endure the pain longer than those who didn’t or simply uttered non-curse words.

Interesting indeed. And while it doesn’t give you license to start talking like a salty sailor, the research does reveal a rather crucial element of the way our brains perceive pain, and at the very least, helps make us feel less guilty when the occasional profanity slips out.

Scientists believe that there is a deep, psychological reason that swearing is our instinctive response to a stubbed toe or banged forehead. They found that expletives actually tie into a different part of the brain than other language — the primal, emotional side that also controls our survivalist and defensive reflexes.

And that’s good news. We have a wonderful (and, let’s face it, kinda fun) way to cope that, it turns out, is as natural as our fight-or-flight instincts. But what about all that other swearing? You know, the kind that’s really rude, thrown around in schools, comedy clubs, or from the mouths of angry drivers during rush hour?

There’s no denying that harmless venting (the operative word being harmless), social bonding, and a few good laughs are good for us, too. But angry swearing can be hurtful, and overusing it can actually reverse its benefits. The study also found that the more you swear, the less it’s tied to your emotional responses. Without emotion, the word loses its power.

Curses: More about Swearing
Does Profanity in the Workplace Boost Morale?
The History of Swearing: Where Did Curse Words Come from, Anyway?
Why Do We Swear?

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