17 Day Diet Recipe: 17 Day Diet Slimming Soup

Dr. Mike Moreno is a graduate of the University of California at Irvine and Hahnemann Medical School. Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and serves on the board of the San Diego Chapter of the American Academy of Family Physicians.

Veggie-soup_300Start your weight-loss plan off right with this veggie-laden, low-fat soup from The 17 Day Diet Workbook.

17 Day Diet Workbook

17 Day Diet Workbook

by Dr. Mike Moreno

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  • Get 17 Day Diet Workbook
  • Get 17 Day Diet Workbook
  • Get 17 Day Diet Workbook

3 cups cabbage, chopped
2 yellow squashes, chopped
1 large onion, chopped
3 large celery stalks with leaves, chopped
2 15-ounce cans crushed tomatoes
3 14-ounce cans fat-free chicken broth
1 cup vegetable juice
3 teaspoons salt
1/4 teaspoon pepper

Place all ingredients in a large pan and simmer for one hour, or until vegetables are soft. Use on Cycles 1–4.

Yield: 16 servings

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