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11 Great Books for Breaking Bad Habits

quitting addiction, new year's resolutions, sobriety, stop smoking, stop drinkingFor every one step forward, we sometimes take two steps backward. This is a familiar dance for many trying to escape the cycle of bad habits, such as binge drinking, smoking, eating unhealthy foods, hoarding clutter.

Finding the right help is essential; these guides can help you empower your personal vice squad.

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