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Sample Recipe: 10-Day Green Smoothie Cleanse

Green-Smoothie_400Made of nutrient-packed leafy greens and fruit, you’ll enjoy the tasty smoothies from the 10-Day Green Smoothie Cleanse. which will help you jumpstart weight loss, boost your energy level, clear your mind, and improve your overall health. This is the recipe for Day 1—it makes enough for three smoothies, a full day’s worth on the plan.

Berry Green
3 handfuls spinach
2 cups water
1 apple, cored, quartered
1 cup frozen mangos
1 cup frozen strawberries
1 handful frozen or fresh seedless grapes
1 stevia packet (add more to sweeten, if necessary)
2 tablespoons ground flaxseeds
OPTIONAL: 1 scoop of protein powder

Place leafy greens and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy.

Try another easy green smoothie recipe from JJ Smith:


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