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Heart-Healthy Dinner Recipe: Wasabi-Roasted Salmon

This easy dish requires just three ingredients. Bonus: It follows the seafood-vegetarian Mediterranean diet, which expert Barbara H. Roberts, MD, recommends as the best way to keep your cholesterol in check. From The Truth About Statins: Risks and Alternatives to Cholesterol-Lowering Drugs.

1/4 cup to 1/2 cup Inglehoffer Hot Creamy Wasabi (depending on amount of salmon)
1/4 cup to 1/2 cup mayonnaise
1 salmon fillet, between 3/4 pound and 1 pound

Combine equal amounts of the Inglehoffer Hot Creamy Wasabi and the mayonnaise. Mix well. Spread over top (non-skin side) of salmon fillet. Bake skin-side down in a preheated 450-degree oven for about 19 minutes for a thick fillet and 17 minutes for a thin fillet.

Serves three to four.

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