menu search

Food Fighters: 9 Immunity-Boosting Diet Plans

ColdFluSeason_WomanSick_400With snow and winter winds blowing through many parts of the country, people are reaching for parkas, knit hats, and scarves for protection against the flu and chronic colds. However, your best bet to keep the pharmacist at bay is to bolster your immune system.

Before you stock your medicine cabinet with everyone’s favorite over-the-counter pills and potions, consider stocking your bookshelf with these guides full of natural remedies and recipes for keeping sickness at bay.

MORE FROM AROUND THE WEB

Powered by Zergnet