Mold and ragweed season is right around the corner, which means it’s time for fall allergies to kick into high gear for millions of Americans. And it’s not just the seasonal pollen and spores that are a concern; we’re constantly surrounded by potential food, drug and chemical allergens. If you don’t want to resort to sleep-inducing antihistamines, what can you do to reduce your exposure and limit your body’s reaction to unwanted invaders?
Read these books to find out. From food sensitivities to hay fever, these volumes cover a wide range of information about allergic reactions and root causes. Don’t suffer through your symptoms alone!