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Fall Forward: 7 Books for Beating Fatigue in Cold Weather

TiredatWork_400For most of us, the world becomes a little smaller in the fall due to chilly weather outside. More stationary time spent inside bars, parties, and theaters will only add extra pounds to lug around on tired feet.

Does all work and less outdoor play lead to sluggishness amid the fall and winter doldrums? Not so fast: Here are several guides for proper nutrition and fitness to help boost your energy this season.

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