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Your Fix: How to Stick to Your Keto Diet

Whether you recently started the ketogenic diet (also known as the keto diet) as part of a “new year, new you” plan to embrace a healthier lifestyle and lose weight, or you’ve been on this popular high-fat, low-carb diet for a while, finding flavorful new recipes to try is key. After all, you want to stick to your weekly meal plan…but you need to mix things up every once in a while too. If you eating the same thing each day might tempt you to stray from your diet, you’ll definitely want to introduce some variations on favorite foods.

Ready to add a couple new keto diet-friendly dishes to your cooking repertoire? Check out our roundup below for step-by-step instructions for how to prepare a filling vegetable side as well as a delightful dessert, both of which you could easily serve at your next dinner party! Then discover handy guidelines for low-carb baking, including the reminder to liberally grease your baking pans since gluten-free baked goods tend to stick more. You can also find a helpful sample keto meal plan to provide some inspiration, or even get an introduction to the diet and what you need to know to get started. You got this!


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