menu search

A New Way to Sneak Fruits and Veggies into Your Child’s Diet

Kidjuice_juicegeneration_400Try juicing them yourself or blending them into smoothies. Start with these fruit and vegetable combinations—they’re so sweet and refreshing, kids will learn it’s easy being green. From The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies.

Kid-Approved Juice Combos
Apple, pear, spinach
Apple, pear, celery, cucumber
Apple, carrot, romaine
Pineapple, kale, apple
Carrot, orange
Beets, tangy citrus
Combos with coconut water

Juicy Tip
Deep red beet pulp makes a colorful mix-in for healthy muffins and treats that kids find especially irresistible.

MORE FROM AROUND THE WEB

Powered by Zergnet