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17 Packable, Travel-Worthy Snacks

Applesauce is just one of many travel friendly snacks to keep you on Dr. Mike Moreno's 17 Day Diet plan this summerBy Dr. Mike Moreno
Author of The 17 Day Diet Cookbook

So many people tell me they can’t stay fit while traveling, but I don’t buy it—that just means they don’t want it badly enough. Good planning helps you fit fitness into your travel plans. Here are my 17 travel-friendly snacks.

1. 4 oz. applesauce cups (unsweetened)
2. Fat-free pudding snack cups
3. 4 oz. fruit cups, packed in fruit juice
4. Apple or pear
5. My Lean Granola
6. My Power Cookie
7. Cut up raw veggies: carrots, celery, sugar snap peas, pepper or cucumber strips
8. Baby carrots
9. Single-serve box of high-fiber cereal
10. String cheese
11. One boiled egg
12. Small bag of fat-free popcorn
13. Small bag of grapes
14. Healthy sandwich with veggies
15. Beef or turkey jerky
16. Orange
17. Edamame

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