The Rawvolution Continues Recipe: Hawaiian Heat

hawaiian-drink_300Have a juicer? Combat the winter blues with this healthy, tropical concoction from The Rawvolution Continues: The Living Foods Movement in 150 Natural and Delicious Recipes.

The Rawvolution Continues

The Rawvolution Continues

by Matt Amsden

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Makes 3 Servings

Pineapple juice and cayenne are a surprisingly delicious combination. We first had a version of this drink on our honeymoon in Maui.

1 medium-size pineapple, peeled and juiced
4-inch piece peeled fresh ginger, juiced
1 ¼ cups fresh lemon juice
½ teaspoon crushed red chile peppers

Combine all of the ingredients in a large pitcher and stir. Serve chilled.

Rawvolutionary Hero

Edmond Bordeaux Szekely was a Hungarian philologist, linguist, philosopher, and psychologist. Szekely claimed that while studying at the Vatican in 1923 he found and translated several obscure Hebrew and Aramaic texts which he said proved the Essenes were vegetarians, and that vegetarianism and raw foodism were prescribed by Jesus. The first texts were published as The Essene Gospel of Peace in 1928.

Peter Osborne, No Grain No Pain, Celiac disease, eight myths about Gluten, gluten-free diet

8 Myths About Gluten

Dr. Peter Osborne is the clinical director of Town Center Wellness in Sugar Land, Texas. He is a doctor of chiropractic medicine and a Board Certified Clinical Nutritionist focused on the holistic natural treatment of chronic degenerative diseases with a primary focus on gluten sensitivity and food allergies. Dr. Osborne lectures nationally to doctors on gluten sensitivity/intolerance, celiac disease, and many other nutritionally related topics. He is the cofounder of Nutra-MD and the Gluten Free Society.

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