Posted on July 22, 2011

20 Ingredients to Buy in Bulk

Cooking at home? Here’s a checklist of handy grocery items to buy in bulk, from The Stocked Kitchen: One Grocery List…Endless Recipes, by Sarah Kallio and Stacey Krastins.

Below is a list of items that we buy in large quantities. We recommend purchasing canned goods by the case and some spices in the largest sizes available at your warehouse retail chains. Your taste preferences should determine how much you buy, but these ingredients are a great place to start.

  • Beans
  • Broth
  • Cheddar cheese
  • Chicken breasts
  • Chili Powder
  • Cinnamon
  • Corn
  • Cumin
  • Diced tomatoes
  • Dried minced onion
  • Garlic Powder
  • Herbes de Provence (when available)
  • Italian seasoning
  • Mozzarella cheese
  • Nuts
  • Oils
  • Pasta
  • Rice
  • Sugar
  • Tomato sauce

LEARN MORE

How to raise your child on a healthy vegetarian diet without sacrificing nutrients


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