Let’s all hit the gym! We know that losing weight is still one of the biggest focuses during a new year. Who doesn’t want to feel healthy and sexy as we usher in a new period of our lives? And yet, who wants to brave the inevitable crowds at the gym that show up every January?
The good news is that losing weight is not all about the exercise (although working out is still a very important factor!). To help achieve that New Year’s Resolution, we’ve gathered tips and tricks from the experts. Here’s what they have to say about conquering fat and feeling great.
- 16 Superfoods for Weight Loss
- Lose 7 Lbs in 7 Days
- 100 Best Weight Loss Tips
- 75 Best Weight Loss Tips for Women
- What is Emotional Weight and How to Identify It
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