Detox Health and Home: 10 Cleansing Books

Evelyn lives in the Pacific Northwest where she enjoys birding by the Puget Sound, working on her Fiat 500, and spending time with other people's dogs and children. She recently relocated from New York City, where her work appeared in Time Out New York, Travel + Leisure, and McSweeney's Internet Tendency, among others.

detoxThe impulse to purify ourselves has evolved to include our environment as well as our bodies. We all feel the pressure to distill impurities and create a clean environment. Finding a balance that works is key to feeling good every day. Use these 10 books to get your home and health in alignment: You’ll find recipes for organic and natural cleansers, diets to cut out excess sugars, and methods to detox your life. 

Simply Clean

Simply Clean

by Becky Rapinchuk

From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just ten minutes a day. Becky Rapinchuk, the “Clean Mama,” understands that many people don’t have enough time, organizational skills, or homemaking habits to have a constantly clean and decluttered living space. In Simply Clean, she can help you effortlessly maintain a tidy house and build habits to become a “clean person”—no matter how messy you may naturally be!

  • Get Simply Clean
  • Get Simply Clean
  • Get Simply Clean
  • Get Simply Clean
The Dirt Cure

The Dirt Cure

by Maya Shetreat-Klein

In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children’s food, how it’s seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy—a plan that any family can follow.

  • Get The Dirt Cure
  • Get The Dirt Cure
  • Get The Dirt Cure
  • Get The Dirt Cure
  • Get The Dirt Cure
Kale & Caramel: Recipes for Body, Heart, and Table

Kale & Caramel: Recipes for Body, Heart, and Table

by Lily Diamond

Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out.

  • Get Kale & Caramel: Recipes for Body, Heart, and Table
  • Get Kale & Caramel: Recipes for Body, Heart, and Table
  • Get Kale & Caramel: Recipes for Body, Heart, and Table
The Oil Pulling Miracle: Detoxify Simply and Effectively

The Oil Pulling Miracle: Detoxify Simply and Effectively

by Birgit Frohn

Originating in the ancient healing systems of Ayurveda and traditional Chinese medicine, where it is well known that “disease begins in the mouth,” this simple health practice triggers detoxification and healing throughout the entire body. The mouth and tongue are home to bacteria, fungus, and many toxins from the rest of the body. Oil pulling not only cleanses the mouth and tongue, preventing harmful bacteria and toxins from entering the bloodstream, it also triggers enzyme production in the digestive tract, which in turn activates cleansing processes throughout the entire body.

  • Get The Oil Pulling Miracle: Detoxify Simply and Effectively
  • Get The Oil Pulling Miracle: Detoxify Simply and Effectively
  • Get The Oil Pulling Miracle: Detoxify Simply and Effectively
The Organically Clean Home: 150 Everyday Organic Cleaning Products You Can Make Yourself–The Natural, Chemical-Free Way

The Organically Clean Home: 150 Everyday Organic Cleaning Products You Can Make Yourself–The Natural, Chemical-Free Way

by Becky Rapinchuk

Forget about chemical cleaners and pricey “green” products–all you need are a few simple kitchen staples to make your whole house sparkle! The Organically Clean Home features 150 easy-to-make recipes for cleaning products filled with all-natural ingredients you can trust (and actually pronounce!). From dishwasher detergent to antibacterial wipes, America’s favorite cleaning blogger Becky Rapinchuk guides you through the steps needed to make these everyday necessities–without spending a fortune.

  • Get The Organically Clean Home: 150 Everyday Organic Cleaning Products You Can Make Yourself–The Natural, Chemical-Free Way
  • Get The Organically Clean Home: 150 Everyday Organic Cleaning Products You Can Make Yourself–The Natural, Chemical-Free Way
  • Get The Organically Clean Home: 150 Everyday Organic Cleaning Products You Can Make Yourself–The Natural, Chemical-Free Way
Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

by Josh Axe

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.

Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany of ailments, including: chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.

  • Get Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
  • Get Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
  • Get Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
Farmacology: Total Health from the Ground Up

Farmacology: Total Health from the Ground Up

by Daphne Miller, M.D.

In Farmacology, practicing family physician and renowned nutrition explorer Daphne Miller brings us beyond the simple concept of “food as medicine” and introduces us to the critical idea that it’s the farm where that food is grown that offers us the real medicine.

  • Get Farmacology: Total Health from the Ground Up
  • Get Farmacology: Total Health from the Ground Up
  • Get Farmacology: Total Health from the Ground Up
Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan

Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan

by Danielle Capalino

There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort, gas, and IBS (irritable bowel syndrome) symptoms. It may sound complicated or far-fetched but the many converts who have tried the science-supported diet swear by it.

  • Get Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan
  • Get Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan
  • Get Healthy Gut, Flat Stomach: The Fast and Easy Low-FODMAP Diet Plan
Sneaky Blends

Sneaky Blends

by Missy Chase Lapine

The New York Times bestselling author of The Sneaky Chef brings us the next trend in healthy eating with delicious and easy recipes whipped up with nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals. BLEND (blend) NOUN: a combination of different tastes made from superfoods, like blueberries, kale, and broccoli that are packed with disease fighting phytonutrients, fiber, and low in calories.

  • Get Sneaky Blends
  • Get Sneaky Blends
  • Get Sneaky Blends
  • Get Sneaky Blends
  • Get Sneaky Blends
Essential Oils for a Clean and Healthy Home: 200+ Amazing Household Uses for Tea Tree Oil, Peppermint Oil, Lavender Oil, and More

Essential Oils for a Clean and Healthy Home: 200+ Amazing Household Uses for Tea Tree Oil, Peppermint Oil, Lavender Oil, and More

by Kasey Schwartz

Discover the power of essential oils! From tea tree and lavender to lemon and peppermint, essential oils have been praised for their ability to clean and protect surfaces. Essential Oils for a Clean and Healthy Home teaches you how to use all-natural oils around your home, from cleaning kitchen appliances to disinfecting bathrooms to getting rid of pests and smells.

  • Get Essential Oils for a Clean and Healthy Home: 200+ Amazing Household Uses for Tea Tree Oil, Peppermint Oil, Lavender Oil, and More
  • Get Essential Oils for a Clean and Healthy Home: 200+ Amazing Household Uses for Tea Tree Oil, Peppermint Oil, Lavender Oil, and More
  • Get Essential Oils for a Clean and Healthy Home: 200+ Amazing Household Uses for Tea Tree Oil, Peppermint Oil, Lavender Oil, and More
The Juice Solution

The Juice Solution

by Erin Quon

The Juice Solution shows how to unleash the powerful health benefits in raw fruits, vegetables, and nuts by turning them into delicious juice concoctions, to help you feel your best. With over 90 recipes, you’ll find juices to help you energize, fuel, detoxify, and protect your immune system. Learn how to make the most from your electric juicer and start feeling like your healthiest self. Consuming produce in juice form preserves nutrients that would be otherwise lost in the cooking process and provides a quick and easy way to enjoy your daily dose of fruits and vegetables. Organized by different nutritional needs, this book offers a collection of juice recipes for any time of day.

  • Get The Juice Solution
  • Get The Juice Solution
  • Get The Juice Solution
The Stash Plan

The Stash Plan

by Laura Prepon and Elizabeth Troy

From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. In The Stash Plan, you’ll learn what to cook and how to create a combinable “stash” of meals—proteins, carbs, and vegetables—and nutritional bone broths to eat throughout the week.

  • Get The Stash Plan
  • Get The Stash Plan
  • Get The Stash Plan
  • Get The Stash Plan

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